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	<title>Comments on: A gal with a plan</title>
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		<title>By: admin</title>
		<link>http://www.20-something.ca/a-gal-with-a-plan/comment-page-1/#comment-3329</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 15 Mar 2011 15:21:48 +0000</pubDate>
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		<description>Thanks, Hilary! Don&#039;t congratulate me yet because I&#039;ve still got a long way to go but thanks for the encouragement!</description>
		<content:encoded><![CDATA[<p>Thanks, Hilary! Don&#8217;t congratulate me yet because I&#8217;ve still got a long way to go but thanks for the encouragement!</p>
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		<title>By: Hilary</title>
		<link>http://www.20-something.ca/a-gal-with-a-plan/comment-page-1/#comment-3328</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Tue, 15 Mar 2011 15:17:29 +0000</pubDate>
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		<description>Dayna,
Congratulations on running Honolulu with JIM! I started running marathons in 2005 with Honolulu and it was a great life-changing experience. The schedule that I have found to work time and time again is to run Tuesday, Wednesday, Thursday, Saturday and then Sunday. Long run is on Sunday because race day is Sunday and then Monday is a day of rest.
Good luck and enjoy the journey!</description>
		<content:encoded><![CDATA[<p>Dayna,<br />
Congratulations on running Honolulu with JIM! I started running marathons in 2005 with Honolulu and it was a great life-changing experience. The schedule that I have found to work time and time again is to run Tuesday, Wednesday, Thursday, Saturday and then Sunday. Long run is on Sunday because race day is Sunday and then Monday is a day of rest.<br />
Good luck and enjoy the journey!</p>
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