Articles By: admin

Fri, Apr 30 2010
Steph’s FAMOUS Spiced Nut recipe

Steph’s FAMOUS Spiced Nut recipe

This recipe has become a staple in my pantry since Steph posted it back in December. Guests have started requesting these amazing nuts they’ve heard so much about and whenever I make them they don’t... 

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Mon, Mar 29 2010
8 classic signs of a cheater

8 classic signs of a cheater

By Barbara Pease and Allan Pease authors of Why Men Want Sex and Women Need Love In the absence of hard evidence, a nosy friend, or the money to pay a private detective, however, there are universal telltale... 

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Fri, Feb 19 2010
Sexy ways to use your senses

Sexy ways to use your senses

By Dr. Natasha Valdez, author of A Little Bit Kinky Fetishes can be experienced and enjoyed with all your senses. Here are some common ways. Sight: Color Fetish Some people get turned on by colors. Are... 

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Wed, Feb 10 2010
Ethical decorating

Ethical decorating

By Adria Vasil, author of Ecoholic Home Truth: you usually pick stuff out for your home because it looks pretty/sleek/cool or whatever adjective you’re going for (that, and it’s got an attractive... 

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Mon, Jan 11 2010
7 simple energy­ boosting exercises

7 simple energy­ boosting exercises

By Woodson Merrell, M.D., author of Power Up Brisk walk: If I had to choose one energy-generating activity to recommend above all, it is walking. Walk at a pace brisk enough to increase your heart and... 

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Fri, Jan 8 2010
10 dining out tips for weight loss

10 dining out tips for weight loss

By Rick Gallop, author of The G.I. Diet, Revised Regardless of the type of restaurant you are dining in, the following ten tips will go a long way to ensure that you eat well while watching your waistline. 1.... 

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Tue, Jan 5 2010
Vitamin D facts: After hermitting away this winter you need this!

Vitamin D facts: After hermitting away this winter you need this!

Find out how the “sunshine vitamin” is linked to your cholesterol and stress levels, as well as why it isn’t actually a vitamin at all. - Vitamin D is known as the sunshine vitamin. With... 

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Mon, Jan 4 2010
Vitamin D benefits: Helps kick the blahs

Vitamin D benefits: Helps kick the blahs

Taking a daily vitamin D supplement could help give you an increased sense of well-being, improved sleep patterns and weight loss — all of which are linked to seasonal affective disorder. - The... 

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Mon, Jan 4 2010
5 tips to help you keep your New Year’s resolutions

5 tips to help you keep your New Year’s resolutions

By Gene C. Hayden, author of The Follow-Through Factor A practical guide to achieving your goals — from starting a business to running a marathon — despite anything and everything life throws at... 

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Sun, Jan 3 2010
Are you vitamin D deficient?

Are you vitamin D deficient?

Studies demonstrate time and time again that living in sunny California or in a northern country like Canada does not determine if you’re deficient or not in vitamin D. In fact, a recent study done (measuring... 

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