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Articles By: Dayna Boyer

Tue, Jul 27 2010
Booty Camp Diary: Second last session

Booty Camp Diary: Second last session

This is my 16th (and final) week of Booty Camp and I can’t believe how much I’m going to miss it! When I started I was scared that I had thrown myself into the deep end, but it turned out... 

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Fri, Jul 2 2010
Goat Cheese and Sundried Tomato Spread

Goat Cheese and Sundried Tomato Spread

This recipe is courtesy of Strewn winery’s cooking school (the only winery/cooking school in Canada). I found that more is better with this recipe — go for the 4 sundried tomatoes and two teaspoons... 

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Wed, Jun 30 2010
Phyllo Triangles with Spinach, Feta and Shallots

Phyllo Triangles with Spinach, Feta and Shallots

This recipe is courtesy of Strewn winery’s cooking school (the only winery/cooking school in Canada). These wraps were easier to make than I thought they would be, and were actually kind of fun to... 

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Mon, Jun 28 2010
History in the making: A Canada Day slideshow

History in the making: A Canada Day slideshow

From British Columbia to Prince Edward Island, check out these historical photos from across the country courtesy of McCord Museum of Canadian History. Happy Canada Day! Victoria from cathedral... 

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Wed, Jun 23 2010
Easy healthy appetizer: Fresh vegetable rolls with peanut sauce

Easy healthy appetizer: Fresh vegetable rolls with peanut sauce

This recipe is courtesy of Strewn winery’s cooking school (the only winery/cooking school in Canada). I was shocked how easy rice paper was to use, and neither of these recipes require any cooking.... 

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Mon, Jun 21 2010
Road trip guide: Niagara on the Lake

Road trip guide: Niagara on the Lake

Niagara on the Lake was always a magical place for me growing up, because every year my mom and her sister would sneak away for a sisters-only weekend here and would always come back with the best treats.... 

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Fri, Jun 18 2010
Booty Camp Diary: Best post-workout bar!

Booty Camp Diary: Best post-workout bar!

No, not that kind of bar. I’m talking about the delicious kind of bar, and these ones are incredible. After I workout I like to treat myself to a snack at The Big Carrot and I usually head straight... 

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Wed, Jun 16 2010
Booty Camp Diary: Banana Walnut Cookies

Booty Camp Diary: Banana Walnut Cookies

This banana walnut cookie recipe is the perfect healthy base for any style of cookies so have fun experimenting with dark chocolate chips, dried fruit, different nuts, or a blob of almond butter. I’ve... 

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Mon, Jun 14 2010
Road trip guide: Toronto

Road trip guide: Toronto

Photo courtesy of Paul (dex) Like most people who live in a city their whole lives, I rarely take the time to visit with Toronto and actually see the sights. Sure, I’ve seen them but I usually don’t... 

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Wed, Jun 9 2010
Online resources for LGBT youth

Online resources for LGBT youth

It is important to have a support system when starting to discover and understand your own sexuality. I have compiled a list of online resources and support for Lesbian, Gay, Bisexual and Transgendered... 

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