http://www.20-something.ca/try-hot-yoga/ Welcome to 20-something.ca, one of Canada's top online magazines for Generation Y. With real advice for your life, relationships, health, career, home and more. Surviving your 20's is just a click away. Wed, 04 Jan 2012 02:47:25 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.20-something.ca/try-hot-yoga/comment-page-1/#comment-345 Sheryl Wed, 21 Apr 2010 13:40:45 +0000 http://20-something.ca/?p=21#comment-345 I'm in love with hot yoga. For someone who isn't that flexible, the heat helps with the bendiness. I’m in love with hot yoga. For someone who isn’t that flexible, the heat helps with the bendiness.

]]> http://www.20-something.ca/try-hot-yoga/comment-page-1/#comment-223 Christina Thu, 25 Mar 2010 20:21:48 +0000 http://20-something.ca/?p=21#comment-223 I have been doing bikram yoga for just over 2 months now I try to go 3 times a week I can definitly say at first i thought i was going to die! The feeling after i finish a class is what keeps me coming back. I have become addicted to it and cant go a week without a class ! Its a total workout for your body and mind...I have also noticed muscle definition starting to happen! Trust me when i say i was the least fit person out there if i can do it anyone can :) I have been doing bikram yoga for just over 2 months now I try to go 3 times a week I can definitly say at first i thought i was going to die! The feeling after i finish a class is what keeps me coming back. I have become addicted to it and cant go a week without a class ! Its a total workout for your body and mind…I have also noticed muscle definition starting to happen! Trust me when i say i was the least fit person out there if i can do it anyone can

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